self-care

  1. Firetoys Cork Peanut massage balls

    Firetoys Cork Peanut massage balls
    It’s important to look after your body when you’re training aerials. The unique shape of a peanut massage ball means you can relieve all the same areas as with a traditional massage ball but often in a more targeted way. This means areas that aerialists frequently have trouble with like the forearms, shoulders, and triceps. Try them on your feet...

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